We are not enjoying life because we are running to catch the Rabbit in the race. Those moments when you can't catch the Rabbit can cause frustration, loss, depression, a sense of worthlessness, a sense of an unaccomplishment, feeling like you are not doing enough at this present time. These thoughts cause a chain reaction and our feelings or emotions now become affected. This can also cause an overload in our brain which depletes our energy because we're focusing on negative things now instead of positive ones. We've lost our vision, we've lost our way and we need to refocus.
I defeat them by using my wall of affirmations. How do you defeat negative thought patterns? There are days you feel great, you feel you are on top of the world and then there are days you feel like your down in the dumps. There are times in your life when you need to encourage … Continue reading How do you defeat negative thought patterns?